Be your own supporter


If you need some support, somebody is with you all the time.

Try to support yourself. Believe in this as it works and feels good.

For short term goals recitate a phrase or short sentence(s) of a quote or teaching.

For example:

They can, I can
They can't, I can.

For longer term decisions or planning use the full quote or teaching.


No comments:

Post a Comment

comments are welcome and moderated before publishing